Kinds of exhaustion
Wednesday, August 13th, 2008I got in a really good workout tonight. I got exhausted, but it was a really good exhaustion. Good exhaustion is fairly rare. I’m not really sure what constitutes good exhaustion. Mostly, I know it when I feel it. But let me try to break it down anyway. Here’s some characteristics:
- It’s productive. For example, you’re completely out of breath because you’ve just shot four or five attacks in a row, not because you’ve been holding on for dear life and the muscle tension wore you out. And some of those attacks were decent, not totally deformed bullshit that would never work even if you put the strength of the Incredible Hulk behind them. Maybe one of them even worked!
- You’re excited. For whatever reason, you believe that, hey, maybe I can throw someone tonight. You’re not thinking, I haven’t scored, I’m never gonna score, I suck, and I’ve never been to Compton.
OK, actually, cancel the unordered list. The difference between “good” exhaustion and “oh, please let it all end now” exhaustion is the presence of hope. I bet Obama is able to push it to the limit in his workouts all the time!
It’s rare, but tonight was one of those nights when I felt like I was actually getting better at judo. Most of the time, I feel like “Hey, not bad for a guy with mild motor skill retardation,” but I definitely don’t feel like I’m as good as I should be. However, I do usually feel good for just making it through the workout, which is quite demanding. I’m telling you, though: It’s way better to feel like you’re getting better technique-wise and sparring-wise than it is to feel like you’re just getting more stamina.
When you do feel like you don’t suck completely, it is a little easier to continue to try to set up and shoot throws even after you feel that out-of-gas burn in your chest. Hope is indeed very important, even in fighting.
